Indsigter og tips til vægttab og sund livsstil fra min terapeutiske vinkel. Mit syn på motivation, straf vs belønning, self-compassion, traumer m.m.
Ud over at være uddannet sygeplejerske, er jeg certificeret coach og terapeut, hvilket er en stor del af min vejledning og måde at møde dig som klient på. Læs mere om mine kompetencer og hvordan jeg blev hormon- og kostvejleder under om mig.
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