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Museunger, der bliver bidt af mor – omsorgssvigt

25. april 2021 25. april 2021 By Anne Seidelin

Traumer, omsorgssvigt og PTSD. Alt sammen noget, som jeg barskt har været konfronteret med som sygeplejerske og siden som kostvejleder. Nu er det også en del af pensum i min nye efteruddannelse i compassionfokuseret terapi. Neurovidenskab – inkl. viden om

Sundere julekonfekt – ingefærkugler med chokolade

12. december 2020 12. december 2020 By Anne Seidelin

Kører du nazimetoden, når du har en af dine sunde perioder? Eller har de sidste mange måneder med corona, gjort dig immun overfor ønsket om sundhed? Du spiser, hvad der passer dig, i bar trods over, hvor latterligt hårdt det

Tegn på afhængighed – mad, træning – alt hvad du misbruger

2. juni 2018 4. oktober 2017 By Anne Seidelin

Som en krølle på halen til mine opslag om afhængighed på Facebook, så ringede de fra Radio Nova, om jeg ville udtale mig om afhængighed i forbindelse med træning. Madafhængighed og overspisning Misbrug og afhængighed kan ske af alle former

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