mæthed

Evidens: Æblecidereddike virker på blodsukker, energi og mæthed

8. november 2022
af Anne Seidelin

Jeg har desværre tidligere kaldt det hokuspokus, men må æde mine ord, da der ligger et utal af seriøse studier derude. Æblecidereddike før et måltid sænker bl.a. blodsukkeret (op til 30%) og insulinniveauet (op til 20%).

Bønner i pandekager – god start på dine spisetimer

6. februar 2019
af Anne Seidelin

Når du faster, så skal dit første måltid mætte dig ekstra godt og længe. Bønner mætter utroligt godt, stabiliserer blodsukkeret – og fibrene giver næring til vores gavnlige tarmbakterier. Pandekager med butterbeans og hasselnødder (3 portioner) 1 dåse butterbeans 6

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mæthed

Evidens: Æblecidereddike virker på blodsukker, energi og mæthed

Bønner i pandekager – god start på dine spisetimer

Anne Seidelin

Privatliv og cookies

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Copyright

mæthed

Evidens: Æblecidereddike virker på blodsukker, energi og mæthed

Bønner i pandekager – god start på dine spisetimer

Anne Seidelin

Privatliv og cookies

Priser

Copyright

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