livsstilsændring Arkiv - Anne Seidelin

Triglycerider og kost

19. januar 2022 14. januar 2022 By Anne Seidelin

Faldt lige over det her gamle blogindlæg fra 2013. Og intet er ændret i holdningen til livsstilsændringer. “Ekstreme blodprøver” Gil kom til mig, fordi hans læge d.27/8-13 havde konstateret triglycerider på 14,7 og givet ham en recept og en henvisning

Skal Januar være en straf eller en treat?

18. december 2021 18. december 2021 By Anne Seidelin

Allerede i November begynder jeg at få bookinger til januar måned. December vil de fleste have i fred. Men den Januar, de forestiller sig, eller helt er planlagt, lyder aldrig særlig rar: Træning, kalorietælling, sult, udrensning, detox, center, juicekur, forbud,

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